Aubrey Warren | Embodied Time Management & The Divine Feminine Cycle
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Aubrey Warren returns to the show to talk about female psychology, the connection between mood and moon, modern witches, and how by living the way of the artist, we push past our perceived limitations. Aubrey is a yoga teacher, festival workshop coordinator, women's life coach, and more.
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WE TALKED ABOUT
Aubrey talks about her book-in-progress “Sex, Drugs & Yoga”
“The Artist’s Way” and using creativity to find ourselves
Modern witchcraft, the etymological link to Ayurveda
Deep Earth magic and the fractal body
Deprogramming the negatives of society’s female psychology
Applying mindfulness to our personal hormone/mood cycles
Reclaiming sexual pleasure through open communication
Rituals for purging stagnant feelings
Recognizing the inner critic for what it is—the super ego
ONLY IN PLUS+
Transmuting negative emotions into fuel
Strategies for achieving balance with your hormone cycles
Time management teachings from Aubrey’s workshop presentation
Why negativity is not to be confused with evil
Deep dynamics of yin and yang in men and women
The secrets of our internal seasons
How pharmaceutical birth control suppresses abundance
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MUSIC IN THIS EPISODE
Intro - "Foggy Dreams" by Wisdom Traders